Clear your aura energy: release, calm down and heal with Lavender Essential Oil!
Lavender to me is one of the most universal and beautiful of all the essential oils. Not only is it helpful for facial blemishes, but it can also be used to soothe and cleanse common cuts, bruises, and skin irritations. Lavender helps the body to relax and promotes restful sleep when rubbed on the bottoms of the feet or inhaled at bedtime. It can also offer relief to sore muscles and muscle spasms.
I use Lavender oil during many of my healing sessions, such as Reiki, Meditations, Spiritual Hypnotherapy, Angel and Tarot Readings and others. I suggest to all of my clients that the use of Lavender oil daily can help to calm down a unfocused mind or to create a deeper focus during meditation. It is a wonder oil to help you to relax and let go of stress and anxiety.
There are a few ways of how you can do it:
1.Take calming and energy cleansing Salt Bath with Lavender Essential Oil!
Fill your bath with hot water and put 1-2 Cups of Epsom Salt and 1-2 Cups of Sea Salt into it. Add around 15 drops Lavender Essential oil. Get in and relax in the water for approx. 15 minutes. Drain the tub and let go of any negative emotions, unwanted energies and toxins. Rinse off in a shower and ensure that you remove all the salt water to avoid scalp irritation. You might take about 1 bath per week.
In stressful times or when you feel tired or drained, take 1-2 baths a day for a few days.
2.Breath Inner-Peace, Calmness and Serenity with Lavender Essential Oil!
Place a single drop of Lavender Essential Oil into your palms, then gently rub your hands to release its magic. Bring your hands close to your face and inhale deeply a few times. Repeat very slowly the following affirmations for 1-3 minutes.
Rub your shoulders and neck, allowing the Lavender Essential Oil to infuse you with peace, calmness and serenity. Keep breathing deeply and Finish by meditating for a few minutes on Inner-Peace!
Here is my lavender plant I enjoy looking at and smelling! It also reminds me to use more of Lavender Essential Oils! lol
You are welcome to purchase oils from me or from my website: www.mydoterra.com/mariasidorova
If you love oils and want to benefit from using them regularly, I would like to show you how you can save by buying wholesale, please contact me for more information.
Please review my Disclaimer on the use of Essential Oils, as discussed on this website.
written with love by Maria Sidorova
How do you utilize Lavender Essential Oil?
Please share in a comment below.