I use doTerra Serenity essential oils blend during many of the Spiritual Guidance sessions, such as Reiki, Meditations, Spiritual Hypnotherapy, Angel and Tarot Readings and others. Serenity essential oil blend has the energetic property to promote relaxation with a calming and peaceful aroma with a sweet and woody smell. Serenity essential oils have many benefits once blended together. Serenity invigorating blend has the qualities and refreshing properties to let go of tension and calm your emotions allowing your energy system to relax at night to enjoy a restful night’s sleep. A perfect blend to support a baby or child in feeling calm and safe.
When we think about peaceful calming energy we usually associate it with sitting or even laying down to mediate, something very passive and inactive. But it’s only one aspect of these energies as we are talking about internal state of being, and this internal peaceful state can be expressed very differently.
Just image how wonderful your family relationships will be when you are able to express yourself in a calm and peaceful way. Maybe think about your business or office environment, wouldn’t it be just optimal for everybody, your colleagues and your clients but most importantly yourself! More than that, by using doTerra Serenity essential oil blend, I myself notice how it affected the energy within the body and my emotions. How the energy very gently flowed within, releasing stress and blockages, bringing peace, calmness, which evoked internal strength.
Here is a simple way of how you can bring more of these wonderful energies into your life:
This exercise will take just a couple of minutes. For maximum results, please keep doing it for 21 days in order to evoke energies of peace, calmness and strength.
Place a drop of doTerra Serenity essential oil blend into the palms of your hands and gently rub your hands together. Place your hands close to your face and inhale deeply a few times in a row. Repeat the following affirmation outlawed for a few minutes.
I am Peaceful, I am Calm, I am Strong and Powerful Creator of my Life.
Whilst repeating the affirmation imagine, feel and know how all the stress, anxiety and energy blockages leaving your body. Envision how these energies of calmness; peace, strength and power are coming within, evoking your internal creator.
Mediate for a minute embracing these powerful emerges. Start by rubbing your shoulders and neck, allowing the doTerra Serenity essential oil blend to infuse your body. Keep breathing deeply. Notice the difference you will experience before and after this exercise. It is always important to notice the difference in your work, even it it’s a very small one.
Serenity Essential Oil Blend ingredients:
- Lavender, relaxing and assists with anxiety, helping to dispel feelings of depression.
- Roman Chamomile, relieves muscle tension, calms the nerves and soothes the emotions.
- Sweet Marjoram, calms and relaxes the body and mind.
- Sandalwood, balances your emotions, eases nervous tension, sedative and calming quality.
- Ylang Ylang, promoting self-love, peace, joy and confidence.
- Vanilla Bean Extract, releases and eases tension with a calming quality.
Other uses of Serenity Essential Oil Blend:
- Diffuse Serenity essential oil to relax and release stress.
- Relax and unwind before you sleep by rubbing Serenity essential oil over your feet.
- Place one drop of Serenity oil into your bath to renew your cells, peace and relaxation.
You are welcome to purchase oils from me or from my website: www.mydoterra.com/mariasidorova
If you love oils and want to benefit from using them regularly, I would like to show you how you can save by buying wholesale, please contact me for more information.
Please review my Disclaimer on the use of Essential Oils, as discussed on this website.
written with love by Maria Sidorova
How do you love to use and heal with doTERRA Serenity Essential Oil blend?
Please share in a comment below.