Clear your aura energy: release, calm down and heal with Lavender Essential Oil!
Lavender, to me, is one of the most universal and beautiful of all the essential oils. Not only is it helpful for facial blemishes, but it can also be used to soothe and cleanse frequent cuts, bruises, and skin irritations. Lavender helps the body to relax and promotes restful sleep when rubbed on the bottoms of the feet or inhaled at bedtime. It can also offer relief to sore muscles and muscle spasms.
I use Lavender oil during many of my healing sessions, such as Reiki, Meditations, Spiritual Hypnotherapy, Angel and Tarot Readings and others. I suggest to all of my clients that the use of Lavender oil daily can help to calm down a unfocused mind or to create a deeper focus during meditation. It is a wonder oil to help you to relax and let go of stress and anxiety.
There are a few ways of how you can do it:
1.Take calming and energy cleansing Salt Bath with Lavender Essential Oil!
Fill your bath with hot water and put 1-2 cups of Epsom Salt and 1-2 Cups of Sea Salt into it. Add around 15 drops Lavender Essential oil. Get in and relax in the water for approx. 15 minutes. Drain the tub and let go of any negative emotions, unwanted energies, and toxins. Rinse off in a shower and ensure that you remove all the saltwater to avoid scalp irritation. You might take about one bath per week.
In stressful times or when you feel tired or drained, take 1-2 baths a day for a few days.
2.Breath Inner-Peace, Calmness and Serenity with Lavender Essential Oil!
Place a single drop of Lavender Essential Oil into your palms, then gently rub your hands to release its magic. Bring your hands close to your face and inhale a few times deeply. Repeat the following affirmations very slowly for 1-3 minutes.
Rub your shoulders and neck, allowing the Lavender Essential Oil to infuse you with peace, calmness, and serenity. Keep breathing deeply and Finish by meditating for a few minutes on Inner-Peace!
Here is my lavender plant I enjoy looking at and smelling! It also reminds me to use more of Lavender Essential Oils! lol
You are welcome to purchase oils from me or from my website: www.mydoterra.com/mariasidorova
If you love oils and want to benefit from using them regularly, I would like to show you how you can save by buying wholesale; please contact me for more information.
Please review my Disclaimer on the use of Essential Oils, as discussed on this website.
written with love by Maria Sidorova
How do you utilize Lavender Essential Oil?
Please share in a comment below.
The health benefits of lavender essential oil include its ability to eliminate nervous tension, relieve pain, disinfect the scalp and skin , enhance blood circulation and treat respiratory problems . The Latin name of lavender is
Lavender essential oil isn’t just a favorite because of its classic scent—it’s also highly versatile. From skin care products to relaxing routines, this oil can infuse many areas of your life.
Cut some lavender into small pieces and put it in a clear glass jar and fill it with olive oil or oil of sorts and place the lid on the jar. Put the jarin indirect sunlight for 3 weeks then strain the ingredients out and into a dark colored bottle. All done
Use Lavender as part of your evening routine. Rub oil on the bottom of your feet before bed or spritz your pillow with distilled water and Lavender mixed in a spray bottle.
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Lavender is my favorite essential oil. I’m happy to get to know more about it!